top of page
Hi there, I’m Tina and welcome to my food blog!
I’m a certified Nutritional Chef, exploring how the food we eat can be both nutritionally functional and genuinely exciting.
Good food takes time. In a world of shortcuts, I find joy in slow cooking, discovering new ingredients, and understanding how nutrition informs flavour, texture, and balance in my recipes.
Cook with intention, be patient, and feel free to let me know if you like my recipes (or not)!
Wellness beyond the plate...
Food Art Tales Magazine
The mini magazine explore fun recipes, ingredient properties and vivid imagery, all in one short issue you can print and save in your recipe binder.
Dirty Dozen vs.
Clean Fifteen
Annualy published list summarising the cleanest versus most contaminated fruits and vegetables.
Natural DIY Beauty
A simple turmeric mask, a creamy balm, hydrating lip care and a refreshing toner made from easily accessible ingredients.
© 2025 Food Art Tales by Tina
bottom of page